Still Beloved ~ Reclaiming the Soul After Trauma
Victoria McGee, M.A.
“There are times we have to step into the darkness in faith, confident that God will place solid ground beneath our feet once we do.” – Dieter F. Uchtdorf Here we are, having survived 2020 (some of us), feeling like we can no longer trust the very ground beneath our feet. We have been faced … Continue reading Staying Grounded on Shifting Sands
“…If you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” ~ Dalai Lama As we head into the eighth month of a worldwide pandemic, I’m hearing more and more about “pandemic fatigue.” We are tired of masking, tired of not … Continue reading Pandemic Coping – Find the Slipstream
“Happiness lies not in finding what is missing, but in finding what is present.” ~ Tara Brach As we all deal with a global pandemic in our own individual ways, one fundamental seems to bother us the most — a loss of freedom. We are constricted in our work, our play, even within our families … Continue reading Four Choices We Have Right Now
“The fact is, that we are being breathed.” ~ Jon Kabat-Zinn The breath. It is our first act outside the womb, and our final act as well. With our first breath, our life begins and our bodies miraculously continue to perform this function automatically, without much thought from us, for the rest of our life. … Continue reading Breath is Everything, Everything is Breath