Recent Posts
If the Body Keeps the Score, Let the Soul Call the Time-outs
“The soul can heal itself, but it needs the support of the body.” – Deepak Chopra There are so many reasons that Bessel van der Kolk’s book, “The Body Keeps the Score” has resonated so deeply with us. Anyone who has survived trauma recognizes that notion – your body is your “check engine” indicator, the … Continue reading If the Body Keeps the Score, Let the Soul Call the Time-outs
A Resource for Veterans – PTSD
Just hopping on today to share a resource for Veterans – Treatment available and possible disability compensation for PTSD. Please check it out: veteransguide.org/va-disability/conditions/mental-conditions-disability/
Therapy as a Sacred Act
Image by Benjamin Balazs from Pixabay “Your sacred space is where you can find yourself again and again.” ~ Joseph Campbell Whatever is sacred to you can move you toward your truest self. It can open you to discover your truest purpose. Entering into a sacred space allows you to stop distracting yourself with the stuff of life, … Continue reading Therapy as a Sacred Act
3 Quotes for When We Lose Hope
The world is upside down. We struggle every day to make sense of the happenings in the world. We reach, gasping for breath, hungry for hope. We reach, but many days come away empty. We feel at the mercy of events that spiral out of control – because we truly do have no control. We … Continue reading 3 Quotes for When We Lose Hope