Still Beloved ~ Reclaiming the Soul After Trauma
Victoria McGee, M.A.
“If you don’t make peace with your past, it will keep showing up in your present.” ~ Wayne Dyer Making peace with the past, with our memories, is such a crucial factor in healing. Being able to look back somewhat objectively at traumatic events in … Continue reading Being At Peace with the Past
“The body is the most reliable truth meter.” ~ Adyashanti Recently, I found myself in tears during a yoga class. It was near the end, and as I tried to keep my face down and roll up my mat, I felt the teacher come and stand near me, lending supportive energy as she chatted with … Continue reading Releasing Emotions in the Body
“Radical acceptance is the willingness to experience ourselves and our lives as it is.” ~ Tara Brach In searching for images and quotes for this blog, I recently came across … Continue reading Radical Acceptance
“Ground yourself. Strip yourself down, to blind loving silence.” ~ Rumi Last week I was fortunate enough to be at a retreat where a yoga teacher reminded us all about the importance of grounding! I have to admit, I had let this area of healing work slip and it was truly an “A-ha” moment … Continue reading Ground Your Self